It is important to prioritize heat safety as temperatures continue to rise. Staying hydrated is key to preventing heat-related illnesses. Remember to drink plenty of water throughout the day and avoid dehydrating beverages like alcohol and caffeine. Wear light and loose fitting clothing, never leave children or pets in a parked car, and limit your sun exposure by taking frequent breaks.
Be mindful of the signs of heat exhaustion and/or heat stroke, so that you can take action.
Stay informed, stay hydrated, and stay safe in the heat.
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